TERRON BECKHAM

🏈 CONGRATULATIONS 🏈 to Gym Hero TERRON BECKHAM for following his passion and making his dream a reality! Not only is He a gentleman and caring and giving individual, but he is one of the most amazing and versatile athletes I have ever known!

www.npcxcalibur.com

Just 6 weeks out from the Gym Heroes 2016 NPC XCalibur Cup! This year our event will once again be held at the spectacular West Chester University Asplundh Hall. Take the stage like a true warrior this June at our one of a kind CASTLE VENUE! We have also added the all new MENS CLASSIC PHYSIQUE this year and all Overall Champs will receive an XCalibur sword! Guest Poser Steve Kuclo and Guest Appearance by Amanda Latona Kuclo! Online registration, tickets and accommodations available at www.npcxcalibur.com.

Broadstreet Bullies

Even the world renown “Broadstreet Bullies” from the Philadelphia Flyers, Dave Schultz and Bernie Parent ❤️ Gym Heroes! @philadelphiaflyers @philadelphiaflyers @philadelphiaflyers @philadelphiaflyers #gymhero #gymheroes #ilovegymheroes #flyers #flyersnation #hockey #wellsfargo #nhl @nhl #giroux #gagner #simmonds #schenn #fan #sport #playoffs #Philly #skate #winners #heroes #broadstreetbullies #stanleycup @bellemare78 @28cgiroux #stanleycup #fitness #fitfam #gym

Xcalibur Cup

Proud to announce the dynamic Gym Heroes Duo of Amanda & Steve Kuclo, as the Guest Posers! @amandalatona @stevekuclo @amandalatona @stevekuclo The 2016 Gym Heroes NPC XCalibur Cup will be held on June 11 in West Chester, PA. Take the stage like a true warrior in our castle-like venue! With all overall winners taking home an XCalibur sword, you’re not going to want to miss all the fun and excitement this year! www.NPCXCALIBUR.com #success #winning #physique #bodybuilding #diamond #hero #diet #change #gymhero #fitness #cardio #bikini #exercise #workout #Girlswithmuscle #lift #grind #fitfam #gym #thesecret #arnold #girlsthatlift #beast #competition #passion #swole #persistence #xcaliber #aesthetics#gforce

AMANDA KUCLO

Proud to announce IFBB PRO BIKINI sensation, Kuclo, as one the Guest Posers! @amandalatona @amandalatona @amandalatona @bootyqueenapparel @bootyqueenapparel The 2016 Gym Heroes NPC XCalibur Cup will be held on June 11 in West Chester, PA. Take the stage like a true warrior in our castle-like venue! With all overall winners taking home an XCalibur sword, you’re not going to want to miss all the fun and excitement this year! www.NPCXCALIBUR.com #success #winning #physique #bodybuilding #diamond #hero #diet #change #gymhero #fitness #cardio #bikini #exercise #workout #Girlswithmuscle #lift #grind #fitfam #gym #thesecret #arnold #girlsthatlift #beast #competition #passion #swole #persistence #xcaliber #aesthetics#gforce

Steve & Amanda Kuclo

Proud to announce the dynamic Gym Heroes duo of Amanda & Steve Kuclo, as the Guest Posers! @amandalatona @stevekuclo @amandalatona @stevekuclo The 2016 Gym Heroes NPC XCalibur Cup will be held on June 11 in West Chester, PA. Take the stage like a true warrior in our castle-like venue! With all overall winners taking home an XCalibur sword, you’re not going to want to miss all the fun and excitement this year! www.NPCXCALIBUR.com #success #winning #physique #bodybuilding #diamond #hero #diet #change #gymhero #fitness #cardio #bikini #exercise #workout #Girlswithmuscle #lift #grind #fitfam #gym #thesecret #arnold #girlsthatlift #beast #competition #passion #swole #persistence #xcaliber #aesthetics#gforce

Special Event

Signature Fitness is excited to announce it’s collaboration with RxMuscle.com for the 27th edition of Bros vs Pros! Join us on May 14th at Signature Fitness 471 Cortlandt St Belleville, NJ 07109. There will be a mini-expo, raffles for hundreds of dollars in prizes as well as amazing discounts on anyone who joins the gym on that day!! VIP tickets will be available for $55 this will include; BBQ lunch, exclusive Bros vs Pros shaker cup and tshirt, gift ba. This will be an event like you’ve never seen before!!!” @musclemeds @signaturefitness @official_rxmuscle @huge285 @ifbbproakimwilliams @marcorivera12 @yeshaira @ifbbcraigrichardson @shaunclarida @guycisternino @ifbbjondelarosa @juandieselmorel @jeffloagz @adammpazz @officialkaigreene @mhpstrong @blackstonelabs @p28foods @ilovegymheroes @rspnutrition @musclenutrition_saddlebrook @shapingsystems @destinationglamsquad

#BROs vs. #PROs

Come to Signature Fitness @signaturefitness on MAY 14th and meet some of the most famous #competitors @3dnick_ and #vendors in the industry! There will be #giveaways, #prizes, a #BBQ with a #DJ and much, much more! @mhpstrong @musclemeds @gaspari @all_that_glitters_gems @blackstonelabs @gatsupplements @lululemon #ilovegymheroes #gym #gymhero #gymheroes #brosvsbros #lululemon #bodybuilding #tanning #food #supplements #physique #vip #hero #fitfam #fit #fitness #party #event #gymflow #ifbbpro #sports #nj

JESS QUINN

💪WHAT’S UR EXCUSE💪 Follow this Gym Hero, JESS QUINN! @jessicaemilyquinn @jessicaemilyquinn @jessicaemilyquinn @jessicaemilyquinn #ilovegymheroes #amputee #athlete #bodybuilding #physique #photoofday #age #fitfam #fitness #track #gymhero #gym #gymflow #motivation #trainhard #girlswholift #girlsthatlift #whatsyourexcuse #noexcuses #health #happiness #happy #race #winning #exercise #transformation #triathlon #nike #beach #yoga

GoFundMe.com/EricCohen

Gym Hero ERIC COHEN & HIS DAD at a Philadelphia Flyers game. Eric Cohen is a true HERO! Born with Down’s Syndrome, Eric has been battling all of his life just to ‘get along’, much less to succeed in attaining his aspirations. Eric is a black belt in the martial art of Taekwon-Do, which he’s been studying since he was a child. Eric pours himself into this pursuit, training in the art almost every day. As a child, his parents would have to physically drive him to Red Tiger Taekwon-Do on Sundays and allow him to try to open the (locked) door before he believed that Taekwon-Do was closed and there would be no classes that day. As if the challenges thrown in front of Eric weren’t enough, in 2002 Eric collapsed after competing in a local tournament, the Red Tiger Cup. He was taken to the hospital, where doctors discovered a grapefuit-sized tumor in his chest, pressing on his heart. How does a mentally challenged young man rectify all that is happening to him? Eric, however, is no ‘normal’ young man! Through surgeries and chemo, he battled this as he has every other challenge in his life, and is now cancer-free. Eric and his family have battled other challenges, as well. As Eric’s father worked to provide for their family, Eric’s mother battled multiple sclerosis (MS) for years, and then later on, cancer. Recently, she succumbed to cancer, leaving Eric and his father to continue the battles themselves. Eric has a dream – to compete in the Taekwon-Do World Championships. Normally this would be the type of goal from a young Down’s Syndrome person that most would smile at, sadly thinking, “what a shame there’s no chance.” However, this year is Eric’s chance. In July 2016, there will be a World Open Championship held according to International Taekwon-Do Federation Rules in Brighton, England, which will include a Special Needs Division. This is the first time ever for this category! Coming on the heels of Eric’s mother passing, this is a wonderful opportunity for a young man to honor the mother that cared for him and fought for him over so many years. We are trying to raise funds to send Eric, his father, and his coach to the UK in July to allow this to happen and we need your help! Please help us make this HERO’S DREAM A REALITY! This event is sponsored by GymHeroes.com www.GoFundMe.com/EricCohen @abcnews @foxnews @espn @cnn @npr @nbcnews @goodmorningamerica @tlc @bravotv @todayshow

TINA ANGERS

I am extremely #grateful that one of my favorite Gym Heroes in the whole wide 🌎 TINA ANGERS @sugarbytina @sugarbytina @sugarbytina has only two more #radiation therapy treatments for her breast #cancer! As expected, she conquered this #life challenge with #grace, #class, #courage and gratitude! Not only did she continue to make gorgeous #jewelry that can be purchased at www.etsy.com/shop/SugarByTina, but she raised money for a noble organization, David’s Dream & Believe Cancer Foundation! This was then topped off by graciously giving back and becoming a Patient Advocate for the same not-for-profit. #hero #BFF #love #friend #patientadvocate #breastcancer #gym #gymhero #gymheroes #ilovegymheroes #believe #dream #fundraiser #winner #estitician #skin #beauty #etsy #inspiration #writer #survivor

#Hero

💥 Please Follow 💥 @beautyispainfitnes @beautyispainfitnes @beautyispainfitnes #ifbbpro #figure #gym #gymhero #gymheroes #ilovegymheroes #physique #photooftheday #fitness #fit #fitfam #npc #hero #work #winning #bodybuilding #legend #family #apparel #ifbb #nyc #flex #bicep #stage #ready #shredded #repost

Icons

🏒FLYERS NATION 🏒 🏒 “The Broadstreet Bullies,” Dave Schultz and Bernie Parent ❤️ Gym Heroes! @philadelphiaflyers @philadelphiaflyers @philadelphiaflyers @philadelphiaflyers #gymhero #gymheroes #ilovegymheroes #flyers #flyersnation #hockey #wellsfargo #nhl @nhl #giroux #gagner #simmonds #schenn #fan #sport #playoffs #Philly #skate #winners #heroes #broadstreetbullies #stanleycup @bellemare78 @28cgiroux

www.GoFundMe.com/EricCohen

Eric Cohen is a true HERO! Born with Down’s Syndrome, Eric has been battling all of his life just to ‘get along’, much less to succeed in attaining his aspirations. Eric is a black belt in the martial art of Taekwon-Do, which he’s been studying since he was a child. Eric pours himself into this pursuit, training in the art almost every day. As a child, his parents would have to physically drive him to Red Tiger Taekwon-Do on Sundays and allow him to try to open the (locked) door before he believed that Taekwon-Do was closed and there would be no classes that day. As if the challenges thrown in front of Eric weren’t enough, in 2002 Eric collapsed after competing in a local tournament, the Red Tiger Cup. He was taken to the hospital, where doctors discovered a grapefuit-sized tumor in his chest, pressing on his heart. How does a mentally challenged young man rectify all that is happening to him? Eric, however, is no ‘normal’ young man! Through surgeries and chemo, he battled this as he has every other challenge in his life, and is now cancer-free. Eric and his family have battled other challenges, as well. As Eric’s father worked to provide for their family, Eric’s mother battled multiple sclerosis (MS) for years, and then later on, cancer. Recently, she succumbed to cancer, leaving Eric and his father to continue the battles themselves. Eric has a dream – to compete in the Taekwon-Do World Championships. Normally this would be the type of goal from a young Down’s Syndrome person that most would smile at, sadly thinking, “what a shame there’s no chance.” However, this year is Eric’s chance. In July 2016, there will be a World Open Championship held according to International Taekwon-Do Federation Rules in Brighton, England, which will include a Special Needs Division. This is the first time ever for this category! Coming on the heels of Eric’s mother passing, this is a wonderful opportunity for a young man to honor the mother that cared for him and fought for him over so many years. We are trying to raise funds to send Eric, his father, and his coach to the UK in July to allow this to happen and we need your help! Please help us make this HERO’S DREAM A REALITY! @abcnews @foxnews @espn @cnn @npr @nbcnews @goodmorningamerica @tlc @bravotv @todayshow Video.MOV

www.GoFundMe/EricCohen

Eric Cohen is a true HERO! Born with Down’s Syndrome, Eric has been battling all of his life just to ‘get along’, much less to succeed in attaining his aspirations. Eric is a black belt in the martial art of Taekwon-Do, which he’s been studying since he was a child. Eric pours himself into this pursuit, training in the art almost every day. As a child, his parents would have to physically drive him to Red Tiger Taekwon-Do on Sundays and allow him to try to open the (locked) door before he believed that Taekwon-Do was closed and there would be no classes that day. Eric and his family have battled other challenges, as well. As Eric’s father worked to provide for their family, Eric’s mother battled multiple sclerosis (MS) for years, and then later on, cancer. Recently, she succumbed to cancer, leaving Eric and his father to continue the battles themselves. Eric has a dream – to compete in the Taekwon-Do World Championships. Normally this would be the type of goal from a young Down’s Syndrome person that most would smile at, sadly thinking, “what a shame there’s no chance.” However, this year is Eric’s chance. In July 2016, there will be a World Open Championship held according to International Taekwon-Do Federation Rules in Brighton, England, which will include a Special Needs Division. This is the first time ever for this category! Coming on the heels of Eric’s mother passing, this is a wonderful opportunity for a young man to honor the mother that cared for him and fought for him over so many years. We are trying to raise funds to send Eric, his father, and his coach to the UK in July to allow this to happen and we need your help! Please help us make this HERO’S DREAM A REALITY!

🏃🏻WHAT’S UR EXCUSE🏃🏻

87 year old woman from Texas completed Fun Run For Cancer in honor of her son. She had a police escort and her doctor followed her in a golf cart. #HERO! . . . . . . . . . #trackandfield #tracknation #athletics #athletic #sprinting #age #walker #dream #health #doctor #run #running #fit #fitness #nevergiveup #trackandfield #tracknation #athletics #athletic #sprinting #summerofaths #fitfam #love #cure #noexcuses #winning #Girlswithmuscle #run #running #fit #fitness #instarunners #gymhero #firstrun #runnerspace #mother #fitfam #gym #police #nike #training #cancer #ilovegymheroes

JACLYN ANN

@jaxfit1988 @jaxfit1988 @jaxfit1988 @jaxfit1988 just knocked out some back and bi’s 💪🏻 first week down with my new coach @joe_franco working on this reverse dieting ish😁 and working thru the process ….finally found a coach who cares about what works for ME and I’m already noticing an increase in strength from the new diet and workouts …..happy girl over here @joe_franco ❤️😊🙏🏻 now just need my abs to make an appearance and all will be well😁 #teamfranco #fitfam #fatefit #fatefitatheletesearch #grind #girlswholift #girlswithmuscle #liftheavy #gains #bikinicompetitor #NQ #fighter #neverquit #justdoit #fitness #journey #flexibledieting #iifym #gymhero #gymheroes #ilovegymheroes

TIM HURST

Be a part of empowering amputee GYM HERO TIM HURST @runningonmylastleg to complete his inspirational goal of running 50 marathons in 50 states. He has already completed 43 states and your contribution could be the means to set a new world record. @runningonmylastleg just ran his first under 3 hour marathon! 2 hours 53 minutes! Watch this inspiring video made by his son: https://www.youtube.com/watch?v=EgAz_zS6RuM Tim Hurst lost his lower leg in a motorcycle accident in his early 20’s. At one point he was told he would never walk again, It took many years to recover from the accident but Tim has never let his disability get in the way of chasing his dreams. He adapted and found ways to ski, hunt, hike, swim, and even teach Karate. At age 50 he set an ambitious goal to run his first 26.2 mile #marathon with his new prosthetic running blade. After his first marathon Tim added an even loftier goal to run 50 marathons in 50 states. Tim has self funded this amazing goal so far. Sadly the cost of these races is becoming unaffordable because of the increased distances away from his home. Each race costs an average of over $800 with airfare/car rentals/race fees. Please help and be a part of this amazing feat. #trackandfield #tracknation #athletics #athletic #sprinting #summerofaths #australia #sydney #ossur #amputee #amputeelife #amputeeswholift #run #running #fit #fitness # #trackandfield #tracknation #athletics #athletic #sprinting #summerofaths #australia #sydney #ossur #amputee #amputeelife #amputeeswholift #run #running #fit #fitness #instarunners #gymhero #firstrun #runnerspace #iamadaptive #fitfam #gym #entrepreneur #nike #training #europe #ilovegymheroes

Melissa Pacifico

⭐️ PLEASE FOLLOW ⭐️ @missy1785 @missy1785 @missy1785 @missy1785 #gymhero #gymheroes #ilovegymheroes #girlsthatlift #girlswithmuscle #fit #fitfam #fitspo #bikini #npc #ifbb #warrior #workout #exercise #cardio #crossfit #hiit

Hero

Gym Hero of the Day, AMANDA WERNER! @amanda5104 @amanda5104 @amanda5104 @amanda5104 #girlswithmuscle #girlsthatlift #gymheroes #gymhero #ilovegymheroes #fit #fitfam #fitspo #gforce #winning #gym #physique #bikini #ifbbpro #npc #train #crossfit #powerlifting #cardio #diet #iifym #njstrong #PT

WHAT’S UR EXCUSE?!

❤️Follow Gym Hero❤️ @ironman_1108 @ironman_1108 @ironman_1108 @ironman_1108 This hero is one of the most inspirational people on IG! 👣 #amputee #sf #sfgay #gay #gayman #gaylatino #tattoo #tattooed #strong #fighter #warrior #adapting #nevergiveup #instapic #innocentsurvivor #gymhero #motivated #inspiration #gymrat #gymheroes #ilovegymheroes #tattoo #transformationtuesday

WHAT’S UR EXCUSE

Please follow an inspirational Gym Hero: @bionic_body @bionic_body @bionic_body @bionic_body #Paris #gymhero #gymheroes #ilovegymheroes #flex #bodybuilding #fit #fitfam #fitspo #ifbb #wheelchair #amputee #abs #winning #gaspari #physique #hero #bionic #champion

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